Working Together

These consultations are structured conversations designed to examine how your inner life is being organized in the present moment.

Rather than focusing on symptom relief or personal growth goals, we look closely at how emotional, relational, and behavioral patterns are operating as they arise. The emphasis is on accuracy, responsibility, and choice.

This work assumes you are capable of meeting yourself honestly.

What is paid attention to

In our sessions, we track what’s happening as it’s happening:

• where you move toward control, accommodation, or collapse

• how emotions are used to guide, justify, or override choice

• how early strategies still shape adult decisions

• where authority subtly leaves your own seat

Nothing is rushed. Nothing is fixed. What can be seen clearly no longer needs to run the system.

How change happens here

Change does not come from insight alone or from emotional processing.

It comes from recognizing, in real time, how you are relating to your experience and choosing to stay present rather than defaulting to familiar strategies.

My role is to notice what’s occurring, name what’s visible, and reflect it back without judgment so you can orient yourself more accurately.

Practical structure

• 60-minute consultations

• Individuals and couples

• Zoom, FaceTime, or phone

• Limited in-person availability in Boulder, Colorado

If this way of working aligns, you can reach out through the Contact page.